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Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
If you didn’t already know, I’m a card-carrying member of Generation X. That means besides being cynical and having a love for irony (or so every list describing us says), I also got to have a front row seat to the birth and rise of social media. If you’re around my age, you remember the […]
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I don’t know about you, but I’m feeling ‘22. That’s right 2022 – I’m coming for ya. We may have started out a little wobbly but I’m determined to finish this year strong. That means starting NOW, I’m ready to shed the fear, hesitancy, and languishing that have been hallmarks of the last two years. […]
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Here’s the permission you’ve been looking for today. In case you missed it, I went LIVE last week to talk to this community about a very important topic – how to give yourself permission to stay calm. That’s right – you might be surprised to hear that it actually comes from you. We also dug […]
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The state of the world right now is frightening. And if we’re being honest, we’re already mentally and emotionally exhausted – we’ve all been through a lot. Just as we’re seeing the light at the end of the tunnel from the last two years, we get hit again. And even though most of us are […]
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We make decisions every single day. They might be small and quick: “What should I have for breakfast?” Or they might be large with multiple steps: “Are we finally going to buy that new house?” Usually though, they are everywhere in between. And when it comes to overthinking, these middle-of-the-road, everyday decisions are the ones […]
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I have a serious question for you today…. Where is my phone? (You might think I’m joking, but bear with me.) This is a search and rescue mission I perform not just once, but multiple times each day. Once the phone has been identified as missing, I’ll ask my husband to call me and cross […]
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Last week, I was honored to be able to host an in-person retreat for my B.O.L.D. clients in Miami, Florida (well, about half of them actually! The rest were able to participate via a virtual option). B.O.L.D. is my highest level coaching program made up of an exclusive, high energy group of women who are […]
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Valentine’s Day is next week – can you believe it? Tell me all about the romantic evening you have planned with your spouse to celebrate…and GO! Oh wait, there is no romantic evening planned? If you’re like me, your Valentine’s Day might look more like heart-shaped pancakes in the morning with the kids, and then […]
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Picture this. I’m on a date. It’s a cozy weeknight, and I’m at one of my favorite local cafes, sitting at a table with a nice salad and a warm cup of tea. And I don’t have to rush home because my husband is on kid duty. If you’re wondering…who’s in the chair across from […]
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