Give Yourself Permission to Stay Calm

Here’s the permission you’ve been looking for today.

In case you missed it, I went LIVE last week to talk to this community about a very important topic – how to give yourself permission to stay calm.

, Give Yourself Permission to Stay Calm

That’s right – you might be surprised to hear that it actually comes from you.

We also dug into the most impactful things you can do to get and stay calm. To actually become a calming force for yourself and for others each and every day.

Even with everything going on in the world right now. Even with everything you have to do today. Even with the stressors that are circulating in your mind right now.

Relax your shoulders.

Unclench your jaw.

And give me the next 30 minutes or so. It’ll be a game changer.

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