In this episode of the Brilliant Balance podcast, Cherylanne welcomes Dr. Dawn Mussallem, a remarkable woman who has triumphed over stage four cancer and a heart transplant. Their conversation is filled with inspiration, resilience, and a profound perspective on living a healthy and fulfilling life. Dr. Mussallem shares her own experiences and offers valuable insights on nutrition, spirituality, and the transformative power of organ transplantation.
This episode is a must-listen for women seeking motivation, guidance, and a reminder of the strength we hold within ourselves.
Listen in…
Show Highlights Include:
- Transforming adversity into inspiration: Meet Dr. Dawn Mussallem 00:00:08
- How do inherited emotions affect our well-being? 00:14:03
- Overcoming tragedy and finding strength within grief 00:18:30
- How a near-death experience can unlock beautiful stillness and love 00:21:47
- Why a plant based diet is good for your health 00:32:37
- The mysteries behind food choices and their consequences 00:37:02
- The risks and benefits of different lifestyle choices 00:39:15
- Why fitting into your old jeans might not be enough 00:42:17
- What can you do to improve your health? 00:47:35
- Perfect isn’t necessary, but how important is it? 00:48:50
Resources referenced in this show:
https://www.mayoclinic.org
https://www.linkedin.com/in/dawn-mussallem-do-dipablm-2b360b57/ https://lifestylemedicine.org/overview/
https://www.lisamillerphd.com
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