Brilliant Balance Blog

It’s so exciting when you watch a vision take shape and become reality. And it certainly doesn’t happen overnight. Sometimes there is a very long and twisting path to get to where you want to be, and you feel like you’ll never get there.  So when you aren’t getting the results that you want, what…

When you were a child, did you think that winners never quit and quitters never win? For some of us, quitting was just not an option. But this gets tricky as we get older because we just keep adding new things, new interests, and new obligations to our plates. If we don’t let any go,…

As we head back into the office on our “official” last week of summer (I see you Labor Day), I thought this might be a good time to talk a little bit about work, but maybe in a different context than we typically do.  And I picked this question very intentionally because it’s one you’ve…

We are hitting the midway point of August, which means every mother I know (including me!) is starting to feel like she’s running out of time. Whether your kids have already started school or the clock is ticking on that back-to-school countdown, this is a moment when we all start to feel a lot of…

No, you’re not just imagining it – anxiety is actually everywhere. In fact, anxiety disorders are the most common mental illness in the United States, affecting more than 40 million adults. And if you do the math, that’s 18% of the U.S. population every year that is dealing with anxiety. So, odds are that you’re…