Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
Do you ever feel like you don’t measure up? Have you ever felt left out because you weren’t invited to a night out? Does scrolling on Instagram sometimes feel draining and depressing? Do you ever see a 22 year old phenom on Instagram and think, “How the heck is she there already? I’m older than […]
Growing up, did you ever pretend to fight crime like a superhero or perform like your favorite entertainer? You got to define the rules of the world! But eventually, you were forced to drop the act and ‘grow up’ in your adult years. But the power of a secret identity is exactly what top athletes […]
For our kids, we constantly celebrate milestones. Whether it’s their first day of school, a religious celebration or just their birthday, we’re great at turning milestones into memorable moments. But as adults, we often almost ignore our successes. Instead, we set our sights on the next thing and just march on without taking time to […]
Resilience is your ability to adapt and bounce back when things don’t go according to plan. Resilient people don’t flounder or dwell on their setbacks. They acknowledge what’s happened, learn from their mistake, pick themselves up, and move forward. In today’s show, you’re going to discover 3 keys to help you tap into the power […]
When things are going great in your life, you’re moving forward toward your goals and your actions seemingly feel effortless. But when you’re not experiencing exceptional growth, it can feel like your feet are stuck in cement. If you feel like you’re stuck in a parked car, and you want to figure out how to […]
There are areas in your life where you do not need to tolerate discomfort, where you have choices. However, there are other areas of your life where you do need to get comfortable being uncomfortable. Discomfort is a sign of growth. Today we will talk about how you can get comfortable being uncomfortable and what […]
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