Health & Well Being

Episode #263 – Nona Jones – Killing Comparison

November 8, 2022

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
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Do you ever feel like you don’t measure up? Have you ever felt left out because you weren’t invited to a night out? Does scrolling on Instagram sometimes feel draining and depressing? Do you ever see a 22 year old phenom on Instagram and think, “How the heck is she there already? I’m older than her, and I haven’t achieved half of what she has!”

I want you to know: this is completely normal.

The data suggests that 95% of American women compare themselves to other women.

We compare ourselves with others — which means we live beneath our potential. We set another person as the ceiling of what we can achieve. We make them the goal.

That’s the bad news.

The good news?

You may have more potential than the competition has! A lot of women set these influencers as their ceiling, but in reality, they might be your floor.

Interested in discovering the truth? My guest today, Nona Jones, reveals how to stop comparing yourself to other women, take back control of your destiny, and live a content and happy life.

Listen now!

Show Highlights Include:

  • How performing “comparison calculus” sabotages your career progression, mental health, and sanity (8:37)
  • Why comparing your salary with your friends leaves you miserable (even if you’re making 6-figures) (9:44)
  • How to be your own woman, speak your truth, and form your own political opinions by discarding “approval filters” (12:26)
  • How to break free of the “perfection shackles” that bound millions of women around the world (14:03)
  • The nefarious way swiping through Instagram reels leaves you jealous, tired, and bitter (18:07)
  • How idolizing celebrities and influencers starves you of your untapped potential (and the weird way these influencers suffocate your growth) (18:37)
  • Feel suffocated by comparison? Discover the proven pathway out of the comparison trap (by driving within your own lane) (20:50)


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Get Nona’s Book, Killing Comparison: Reject the Lie You Aren’t Good Enough and Live Confident in Who God Made You to Be, here:





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