Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
There comes a time in your life when you need to level up. It might be your health, relationships, or career. Only you know what you need to take to the next level. But the problem is, you might be pushing it down and resisting it without knowing. You could even be resisting it by […]
Midlife is a life chapter I see a lot of women struggle with. It’s a time you suddenly start questioning everything you’ve devoted yourself to for the last couple of decades. All your carefully laid plans don’t seem to make sense anymore. You tend to ask: Is this all there is to it? Am I […]
Whether it’s a broken New Year’s resolution or blunder at work, we’re all really good at keeping track of what goes wrong. It’s easier to ruminate about our bad days than build the momentum to have better ones. But focusing on what went wrong brings you down. You forget that tomorrow is a new day […]
Momentum – like a ferris wheel – is a constant cycle. When you’re at the top, you feel a sense of fulfillment and like anything is possible. But when you lose that momentum, everything starts to feel like an obstacle. In this episode, you’ll discover how to work with the cycles of momentum so you […]
We are faced with hundreds of decisions every day, and take most of them for granted because they are automatic. But every once in a while we get hung up on a small decision. This may not seem like such a big deal, but it is. Dragging your feet on small decisions is distracting you […]
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