Episode #212 – How to stop overplanning with Mridu Parikh

Having the perfect plan can feel like a safety net. You just know it’s going to set you up for smooth sailing, so you feel fully in control…until you don’t. In fact, overplanning can backfire…and when it does you’re left with even more things to do, which causes unnecessary stress. Overplanning can block your intuition…

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Episode #208 – Building momentum when you need it most

Momentum – like a ferris wheel – is a constant cycle. When you’re at the top, you feel a sense of fulfillment and like anything is possible. But when you lose that momentum, everything starts to feel like an obstacle. In this episode, you’ll discover how to work with the cycles of momentum so you…

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Episode #202 – 3 keys to a smooth morning launch

You know that a good day starts with a good morning. But it only takes one missing shoe to throw off the entire flow of those early hours… Perfect mornings aren’t about being mistake-free. They are about handling things that come your way (while having enough time to get out the door). In this episode,…

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