Productivity & Time Management

Episode #288 – Purposeful Pauses – Structuring a Season of Anti-Hustle

May 4, 2023

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
Need help managing your energy?
Download Now

talk to a coach

Read the Blog

free resources

follow on social

Invite Cherylanne to Speak

Stop Feeling So Tired All The Time: 8 hacks for working women that really work!

download my free guide:

We’re wired to hustle. We’ve been trained to hustle since childhood and most of us don’t know any other way.

From babysitting, to working through college, to working through grad school. We don’t know any other way to navigate life than by grinding it out.

But there are certain seasons in which we should slow down, because rushing at the same pace during that time would be detrimental to our physical, emotional and mental health.

How do you know when to switch out of hustle mode and slow down?

In this episode, I’ll give you some ideas about when you might want to switch into your anti-hustle mode for a while. You’ll learn why slowing down is important, even if it feels foreign at first.

Listen in…

Show Highlights Include:

  • How my maternity leave allowed me to soak up the experience of being a mother and bond with my babies (and why you might consider taking one if you can). (3:23)
  • Could a gap year be the right step for your child? (8:09)
  • The characteristics of a season to dial it back and switch into anti-hustle mode. (13:46)
  • Why it’s important to should slow down when you’re between chapters (19:34)

Interested in coaching with Brilliant Balance? Schedule an exploratory call here:

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday:

Need a few moments of peace? Listen to our free 5-Minute Meditation:

Follow us on Instagram:

Join our private Facebook Group:

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Looking for a Podcast Prescription?

 Tell us what you’re struggling with and we’ll recommend an episode…

popular searches:

Health & Well Being

Productivity & Time Management

Purpose & Dreams

Once a week, we curate our most brilliant content all in one place, and deliver it to your digital doorstep. Pour a cup of coffee, and pull up a chair. This one’s for you.


Keep up with the latest from Brilliant Balance and add a daily dose of inspiration to your social feed!