Well Being + Self Care

The Power of a Community of Women

October 16, 2023

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
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It’s the most wonderful time of the year – my annual Brilliant Balance Retreat is being held this Thursday and Friday. And because it’s our five year Retreat anniversary, every single one of my clients – current and former – were invited to join us at the Lytle Park Hotel in Cincinnati. It’s going to be an amazing group of women (no surprise), and I can’t wait to see their faces IRL, hug them, and hopefully fill their cup so they leave inspired, energized, and ready to go back to their day-to-day lives with a renewed spirit. 

This time of year always makes me reflect on the importance of coming together as a community and leaning into each other for great conversation and support, whether it’s someone to laugh with or just a shoulder to lean on. We certainly don’t thrive in isolation. Community and support are essential pillars of Brilliant Balance, and are important for a wide variety of reasons. Just a few of these include:

1. Shared Experiences

One of the most comforting aspects of being part of a community of women is the realization that you are not alone in your struggles. The challenges you face, be it managing a demanding job or nurturing your family, are shared experiences. These shared narratives create a sense of belonging, understanding, and empathy, making your own journey feel less daunting.

2. Mutual Understanding and Empathy

It’s important to be around people who walk in your shoes and understand the intricacies of your daily life. The understanding and empathy that stem from shared experiences foster a supportive environment where you can openly discuss your challenges, seek advice, or simply vent. This emotional connection forms the foundation of a strong support system, reminding you that your feelings and experiences are valid.

3. Practical Support

Communities offer practical support in various forms. From carpools and playdate arrangements to meal trains during hectic work weeks, the network of women can ease your daily load significantly. This collaborative effort not only lightens the burden but also instills a sense of unity and camaraderie.

4. Professional Growth

Community support doesn’t only revolve around personal life. Women often find mentorship and career guidance within their communities. Whether you’re considering a career change or seeking advice on work-life balance, leaning on other women can offer valuable insights and perspectives, aiding your professional growth.

5. Self-Care and Mental Well-being

The demands of work and family life can sometimes leave you feeling overwhelmed and drained. A supportive community can remind you of the importance of self-care. Whether it’s organizing a spa day, a book club, or just a simple coffee morning, these moments of relaxation and connection are vital for your mental and emotional well-being.

6. Setting an Example for the Next Generation

By actively participating in a supportive community, you set a powerful example for your children. They learn the value of compassion, collaboration, and community, traits that will shape them into empathetic and understanding individuals in the future.

In the tapestry of a working mother’s life, community and support are the vibrant threads that add strength, resilience, and color. Embracing the power of community not only lightens your load but also enriches your journey, making the challenges more manageable and the joys more profound. So, reach out, connect, and let the collective strength of other women empower you to thrive in both your professional and personal life. Remember, you are never alone on this journey – your community is here, ready to lift you up and cheer you on.

Follow us on socials to see what we get into at Retreat this year! IG @cskolnicki or @brilliant_balance 

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