mindset Archives | Cherylanne Skolnicki

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Posts Tagged ‘mindset’

Why you don’t think you’re good enough (Stress Watchout #4)

We all have default responses to stress. Whether it’s overeating, procrastinating, or mood swings, it can bring out the worst in your personality. You may also notice that stress sends your inner critic into overdrive. In today’s episode, I discuss three reasons perfectionism seems comforting in stressful times, why it can hurt your relationships, and…

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Get in the Zone When You’re Working From Home

For many of us, working from home is new territory. It was one thing to maintain brilliant balance when there was a clear separation between work and home, but this is an entirely new dynamic.  If you’re finding yourself increasingly frustrated trying to be productive in your work while still being present for your family,…

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Career Agility: 5 Steps for Professional Women to take NOW

As current events take over the news and our conversations, it seems that our world has completely changed overnight. Women are faced with adjusting to their “new normal.” Staying at home and social distancing are one thing, but how do you respond to the very real threats this downturn poses to your career and economic…

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