The Brilliant Balance Blog

Today, I’m mixing things up a bit by answering YOUR questions all about setting boundaries that actually hold, especially at work. If you’ve ever found it tough to say no, wondered how to handle tricky power dynamics, or felt overwhelmed by requests after hours, you’re in the right place. I’ll share five real situations that […]

With the holiday season in full swing, it’s so easy to get caught up in the holiday hustle, but today’s episode will bring you back to the things that matter most. You’ll learn how you can choose presence over perfection and enjoy the season mindfully. For practical tips on staying grounded, managing your tech use, […]

In today’s episode, we’re diving into the topic of ageless ambition. Is it ever too late to pursue your dreams? Cherylanne reflects on her own dreams and aspirations that may have fallen by the wayside. But here’s the thing – it’s never too late to start dreaming and working towards those goals. We will explore […]

Have you ever been called “superwoman” and felt a burst of pride in your ability to get everything and anything done? But realize later that the feeling was overrated? While considering yourself a “superwoman” gives you a short-lived rush, it also burdens you with heavy and unrealistic expectations. These unrealistic expectations can riddle you with […]

Women generally hold themselves to certain standards that keep us seen as ‘good’ in the eyes of society. We try to play safe and only exhibit certain ‘accepted’ behaviors because of this. But why? Why do we hold ourselves to these standards and deprive ourselves of our essential wants, desires, and even dreams? Elise Loehnen […]

Do you ever feel like you’re doing too much? Rhetorical question, right? We often say we “have no choice.” And even though we end up acknowledging we’re doing too much and taking on extra responsibility that’s weighing heavily on us… We aren’t doing the things that help us lighten this load. The truth is, some […]

We’re often raised to seek approval from others: At school, we’re rewarded for behaving well and studying. As adults, we get job titles and money when we work hard. That makes it easy to neglect the things nobody rewards us for.  But the moments no one else sees are often the most fulfilling and meaningful. […]

Have you ever had a day that didn’t go as expected? Maybe you thought it would be sunny and planned a day outdoors, but then it rained. Or maybe there was more traffic than you anticipated, and you were late to work. Either way, you may have ended up disappointed and frustrated based on your […]