confidence Archives | Cherylanne Skolnicki

Posts Tagged ‘confidence’

Why you don’t think you’re good enough (Stress Watchout #4)

We all have default responses to stress. Whether it’s overeating, procrastinating, or mood swings, it can bring out the worst in your personality. You may also notice that stress sends your inner critic into overdrive. In today’s episode, I discuss three reasons perfectionism seems comforting in stressful times, why it can hurt your relationships, and…

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3 Things Confident Women Do Differently

You make choices everyday, but does your level of confidence affect your decisions? When you lack confidence, you might let other people determine your life’s direction, which can lead to disappointment and resentment. Whether you just “go with the flow” or ask for a lot of opinions before you make a decision, today’s episode can…

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