The dog days of summer. That season in the year that can drain your productivity to a snail’s pace. We stay up later than usual, attend parties, and take longer vacations (all fun, but…).
All too often, being in summer mode gives us an excuse to hit pause on our good habits.
And even though it’s great to have down-time, too much of it can make us move backwards in the areas of our life we actually care about the most.
In today’s episode, we’re going to cover three crucial areas of your life most susceptible to the ‘summer slide,’ and show you how to beat the productivity nose-dive at this time of year.
Here Are The Highlights:
- Healthy habits to protect your physical health during the summer months (4:50)
- How you can finally get rid of your ‘I’ll do it later’ mentality and overcome procrastination (7:25)
- The biggest contributor to the summer slide and how to avoid going down it (12:00)
- The non-negotiable, most optimal time to get back on track towards your goals (14:00)
It’s ok to take a break. But committing to when your ‘reset’ is going to happen will help you get back into the swing of things as you wrap up an amazing summer. If you want an EXTRA boost this year, get the details on Brilliant Balance Breakthrough below.
To learn more about Brilliant Balance Breakthrough, the program referenced in today’s show, visit:
Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
Join the Brilliant Balance Facebook Group:
Learn more about Cherylanne’s work:
And to find out more about Brilliant Balance Breakthrough: