Productivity & Time Management

Episode #259 – My 10% rule to give a guilt-free no

October 11, 2022

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
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So many women struggle to say no. Whenever women get a request for their precious time, they feel like they owe it to the person asking. The reality is that time is finite. It’s the one resource we have that we can’t get back.

Every yes we give to someone is a no we are giving to somebody else. That could be yourself, your family, your children, or even your friends.

So how can you better manage your time (and give a guilt-free no)?

On today’s episode, you’ll discover a framework to set boundaries, make decisions, and figure out how to say no (without feeling guilty).

Listen now!

Show Highlights:

  • Discover the magical “yes-limit” and spend more time doing things that will further your career, family, and personal life (2:18)
  • How to allocate 25 hours per month to a local music festival by using the “tithing principle” (6:57)
  • The 2 for 1 method to spend more time with your kids (and be of great service to your community) (10:22)
  • Why trying to be even-Steven will leave you feeling raw, resentful, and upset (14:38)


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