Health & Well Being

Episode #165 – Finding calm in the chaos

December 22, 2020

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
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With everything going on right now in the world, in your life, and in your home, sometimes this season can feel more chaotic than enjoyable.

In this episode, I discuss three opportunities you have to grab a moment of calm and solitude amid the hectic holidays.

Show highlights include:

  • How to set yourself up for a successful day (even when you know things are about to get super busy) (2:11)
  • The “Tea Time” ritual that gives you a break right when you need it most (5:32)
  • A 5-minute solitude exercise to refresh and recharge you no matter what has happened in your day (5:54)

Come follow along!

Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday

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Learn more about Cherylanne’s work and The Brilliant Balance Company:
https://brilliant-balance.com

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https://brilliant-balance.com/program

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