Episode #165 – Finding calm in the chaos
With everything going on right now in the world, in your life, and in your home, sometimes this season can feel more chaotic than enjoyable.
In this episode, I discuss three opportunities you have to grab a moment of calm and solitude amid the hectic holidays.
Show highlights include:
- How to set yourself up for a successful day (even when you know things are about to get super busy) (2:11)
- The “Tea Time” ritual that gives you a break right when you need it most (5:32)
- A 5-minute solitude exercise to refresh and recharge you no matter what has happened in your day (5:54)
Come follow along!
Balance the hustle and bustle of the holiday season with our master holiday plan. Visit: https://brilliant-balance.com/holiday
Post on Instagram with #bebrilliant and tag @brilliant_balance to be featured!
Follow our new The Brilliant Balance Company Facebook page:
https://www.facebook.com/thebrilliantbalanceco
Learn more about Cherylanne’s work and The Brilliant Balance Company:
https://brilliant-balance.com
Find out more about Breakthrough:
https://brilliant-balance.com/program
Get new posts by email, and you'll never miss a chance to be inspired.