Health & Well Being

Episode #151 – How to feel happier

September 15, 2020

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
Need help managing your energy?
Download Now

talk to a coach

Read the Blog

free resources

follow on social

Invite Cherylanne to Speak

Stop Feeling So Tired All The Time: 8 hacks for working women that really work!

download my free guide:

Have you ever said, “I’ll be so happy when…” or “I won’t be happy until…”? Or felt let down upon achieving a huge life goal?

This is common for high-achieving women. Nothing is worse than staking your happiness on a goal, only to feel empty when you get what you thought you wanted.

But it doesn’t have to be that way.

In this episode, I discuss how to make sure you’re pursuing the right goals, why the process is so critical, and how to be happier along the way.

Show highlights include:

  • The surprising reason your goals and aspirations are preventing your happiness (3:54)
  • Why “moving the finish line” makes you happier and more satisfied. (7:43)
  • The first thing you must identify for any goal to avoid depression at the finish line (9:47)
  • Why certain actions cause you tremendous stress and how you can fix it instantly (10:59)
  • How to immediately recognize you’re pursuing the wrong goal and correct your course before it steals your joy (11:54)
  • Why having an 8-figure business could make you hate your life (13:14)
  • How to build rich, rewarding relationships with less driven family members AND enjoy the process (15:10)
  • Why the process is the key to achieving your goals and being happy at the same time (15:51)

Post on Instagram with #letsbebrilliant and tag @cskolnicki

Join the Brilliant Balance Facebook Group:
https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work:
https://brilliant-balance.com

Find out more about Brilliant Balance Breakthrough:
https://brilliant-balance.com/program/

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Looking for a Podcast Prescription?

 Tell us what you’re struggling with and we’ll recommend an episode…

popular searches:

Health & Well Being

Productivity & Time Management

Purpose & Dreams

Every Tuesday, pull up a chair. We'll send the latest podcast episode, hot topics, thoughtful reflections, and practical support for women at the peak of life complexity straight to your inbox.

Instagram

Keep up with the latest from Brilliant Balance and add a daily dose of inspiration to your social feed!

@cskolnicki