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Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
If you’ve ever felt overwhelmed by the clutter in your kid’s room, you’re not alone. Many of us feel like our child’s room just can’t stay in order. Which leads to an ongoing conflict in a lot of homes. But often the mess is not because our kids don’t want to cooperate. They just don’t […]
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You know that stress affects your mood. But do you know the other factors in your environment that, when combined, can dramatically impact the way you feel? This can lead to dramatic mood swings that leave you feeling out of control. In this episode, I discuss three warning signs that your stress levels are too […]
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Challenging times can lead to a sense of overwhelm and confusion. As the amount of things on your to-do list grows, so can your stress levels, and when this happens it can be easy to just shut down and avoid doing the things you know need to get done. Procrastination seems like the easiest choice […]
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The dog days of summer. That season in the year that can drain your productivity to a snail’s pace. We stay up later than usual, attend parties, and take longer vacations (all fun, but…). All too often, being in summer mode gives us an excuse to hit pause on our good habits. And even though […]
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