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The Brilliant Balance Blog

Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .  

Inspiration for a brilliantly balanced life.

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Episode #255 – Karen Hardwick – “Chasing slow” to reconnect with ourselves and others

When was the last time you did something for yourself? With so many things on our checklist each day, many of us are guilty of getting lost in the day-to-day activities and stresses of the external world. We neglect the most important thing: connecting with ourselves. But here’s the truth. Whether you are a CEO […]

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I’m Cherylanne.
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Stop Feeling So Tired All The Time: 8 hacks for working women that really work!

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Sitting with anger, anxiety or sadness may be the last thing you want to do. Because it’s uncomfortable. Because it hurts. Because you’re too tired. Or maybe you just don’t know how. You’re not alone. Many of us are always in our thoughts – wrapped up in our daily agenda, our work, or the people […]

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The way we feel about ourselves impacts everything – from our work to the way we treat our loved ones, and even to how much we can get done in a day. But is there a way to overcome negative feelings? Or are we just out of luck on the days we wake up not […]

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Did Valentine’s Day make you feel either utterly adored or deeply unlovable? That’s why it’s called a hangover – but not the kind where you drank too much the night before. Today we’re talking about an emotional hangover where you still feel the residue the following day. And in this episode, we’re going to be […]

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