The Brilliant Balance Blog

Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .

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Episode #278 – Heather Chauvin: Get emotionally uncomfortable…on purpose

Do most women know how to set boundaries?? Not at all. We rarely protect time for ourselves. We always delay the mini adventures in our life because our kid gets sick, or there’s a surprise meeting, or that one extra-needy friend calls. And what happens when we stand up for ourselves? We feel guilt, shame, […]

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