Health & Well Being

Episode #277 – Have stronger relationships (Get what you want – part 4)

February 14, 2023

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
Need help managing your energy?
Download Now

talk to a coach

Read the Blog

free resources

follow on social

Invite Cherylanne to Speak

Stop Feeling So Tired All The Time: 8 hacks for working women that really work!

download my free guide:

How can we be lonely when we always seem to be so busy and surrounded by other people? We’re constantly at work, on zoom calls, in our homes with children running around, running errands, watching sporting events, and generally living our lives out in the world…and yet, we’re isolated. How on earth does that happen?

It’s because feeling lonely doesn’t necessarily mean being alone.

Loneliness is a state of mind that occurs when there’s a disconnect between our need for human connection and our actual level of connection with the people around us.

So how do we get out of this lonely state and foster deeper connections with people around us?

In this episode, I’ll share with you the questions to ask yourself if you want to build stronger relationships with the people who matter to you.

Listen in…

Show Highlights Include:

  • Why we don’t easily recognize when we’re lonely (and how to realize and pull ourselves out of that hole of loneliness). (04:40)
  • The right questions you can ask yourself to forge more meaningful relationships with your loved ones. (06:28)
  • A 3-part formula you can use to foster deeper connection and increase the ‘connective tissue’ in your relationships. (08:33)
  • The eye-contact rule for forming higher quality connections with your loved ones. (09:24)
  • How to get beyond cliched small talk and into proper conversation and build an even deeper connection. (10:40)
  • How to use shared activities to take pressure off conversations and make it easier to advance the relationship to a place of real comfort. (14:00)

Interested in coaching with Brilliant Balance? Schedule an exploratory call here: https://brilliant-balance.com/schedule

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: https://brilliant-balance.com/weekly

Need a few moments of peace? Listen to our free 5-Minute Meditation: https://brilliant-balance.com/breathe/

Follow us on Instagram: http://www.instagram.com/brilliant_balance

Join our private Facebook Group: http://www.facebook.com/groups/281949848958057

 

 

 

 

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Looking for a Podcast Prescription?

 Tell us what you’re struggling with and we’ll recommend an episode…

popular searches:

Health & Well Being

Productivity & Time Management

Purpose & Dreams

Once a week, we curate our most brilliant content all in one place, and deliver it to your digital doorstep. Pour a cup of coffee, and pull up a chair. This one’s for you.

Instagram

Keep up with the latest from Brilliant Balance and add a daily dose of inspiration to your social feed!

@cskolnicki