Health & Well Being

Episode #269 – Let it be enough

December 20, 2022

I’m Cherylanne.
I am the trusted advisor ambitious women want in their corner to help them fully embody their potential.
Need help managing your energy?
Download Now

talk to a coach

Read the Blog

free resources

follow on social

Invite Cherylanne to Speak

Stop Feeling So Tired All The Time: 8 hacks for working women that really work!

download my free guide:

What makes us buy things we don’t need or give our time away by saying yes to all the things – social events, meetings, volunteer shifts, and projects?

What is that voice that constantly questions us: ‘is it enough?’

There isn’t exactly an objective definition of enough, so the real question is can we let it be enough? What will it take for us to respect our capacity, our financial and time constraints, and our energy levels once and for all?

What will it take for us to finally let it be enough?

In this episode, I reveal the internal and external factors that contribute to warping our sense of what is enough. You’ll discover powerful psychological flips you can leverage so you can let go of the need for approval from others.

Show Highlights Include:

  • How the ease of modern technology blurs our sense of what is enough (and even encourages overspending habits). (03:58)
  • Three things embedded deep in our psychological make-up that make us say yes to more things than we need. (08:22)
  • Why our need for approval and admiration from colleagues and loved ones influences our actions and buying decisions. (09:43)
  • The psychological theory of downward comparison you can leverage to snap out of needless comparisons (and shift into a mode of gratitude). (14:00)
  • The ‘inward-flip’ mindset switch you need so you will never need to seek the approval of other people again (and define what’s enough for you). (15:30)

Interested in coaching with Brilliant Balance? Schedule an exploratory call here:

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday:

Need a few moments of peace? Listen to our free 5 Minute Meditation:

Follow us on Instagram:

Join our private Facebook Group:

Join 30 Days to Vibrant Energy:





Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Looking for a Podcast Prescription?

 Tell us what you’re struggling with and we’ll recommend an episode…

popular searches:

Health & Well Being

Productivity & Time Management

Purpose & Dreams

Once a week, we curate our most brilliant content all in one place, and deliver it to your digital doorstep. Pour a cup of coffee, and pull up a chair. This one’s for you.



Keep up with the latest from Brilliant Balance and add a daily dose of inspiration to your social feed!