Thank you for being a loyal podcast listener and helping us get to our 200th episode! To honor this milestone, we’re flipping the script and answering YOUR important questions about living a brilliant and balanced life!
Show highlights include:
- How to ‘tip the scale’ toward personal development (when all you do is work for other people) (3:45)
- The threshold rituals for making family time magical and being more present (8:15)
- The energy formula for getting out of your workout slump and feeling invigorated for the day (12:30)
- Choosing between a morning ritual or an evening wind down (and the difference between the two) (18:55)
- How to avoid the ‘crash and burn’ of a busy lifestyle and build recovery into your everyday life (21:36)
- How to build financial security when dollars are limiting (and goals feel unreachable) (26:39)
***INCREASE YOUR ENERGY IN 30 DAYS, RESOURCES, & SOCIAL LINKS***
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Thank you so much for this podcast. I really took away from this podcase these 2 items. Cadence and How do I focus on possibilities and not my current circumstance/limitations