Episode #187 – 3 reasons you might be hitting a wall

There’s a wave of frustration you might feel when running an errand or grabbing groceries. These tasks sometimes seem impossible to do, no matter how easy they should theoretically be. But dismissing how stuck you feel when it comes to the simple things doesn’t make the frustrating feelings go away. And it certainly doesn’t lighten…

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Episode #172 – Why do we love the Hot Mess Mom?

For many of us, it’s easy to fall in love with the ‘hot mess’ mom. The mom who leaves her house in pajamas, has misbehaving kids, and no plans for dinner. We love that. We connect with that! But has this comfortable and relatable role trapped moms in a race to the bottom? Can you…

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Episode #170 – Why you need a life outside of work

With more people working from home, you would think productivity would skyrocket. There is less time being wasted on things like commuting, and that should leave more time for work and family, right? Unfortunately, that hasn’t been the case. Instead, work expands to fill so much of the available time which leads to more hours…

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