Productivity & Time Management
Episode #259 – My 10% rule to give a guilt-free no
So many women struggle to say no. Whenever women get a request for their precious time, they feel like they owe it to the person asking. The reality is that time is finite. It’s the one resource we have that we can’t get back. Every yes we give to someone is a no we are…
Read MoreEpisode #245 – Everything looks messy in the middle
Imagine you finally overcame your agonizing “what if” syndrome and jumped into something new. It should all be easy now, right? No fast, my friend. Buckle up because you’re headed straight for the “messy middle”. That’s the time when things start to go a little differently than you may have anticipated. At that point, you…
Read MoreEpisode #243 – Pre and post vacation tips so you can take REAL time off
You plan your vacation to relax and take a break from work. But too often being out of the office means you’re cramming in extra hours right up till the moment you leave. By the time you get to the airport, you’re tired, frazzled, and cranky. If that’s ever happened to you, you’re not alone.…
Read MoreEpisode #240 – An overachiever’s guide to avoiding burnout
Do you ever wake up feeling like your dimmer switch is on? As if some external force needs to rise up to push you through the workday? Pay attention because you could be noticing the signs of early-stage burnout. Without quick intervention, burnout only gets worse. And late-stage burnout is not to be messed with.…
Read MoreEpisode #239 – Turn a bad morning into a great day with “Control – Alt – Delete”
Let’s face it – we all have bad mornings. Whether it’s losing your temper with your little one, getting stuck in traffic, or spilling coffee on your favorite white shirt…little things can add up and make you want to climb back into bed. But if the way your morning unfolds dictates how the rest of…
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