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The Brilliant Balance Blog
Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
the latest
Have you ever thought you were for sure going to bomb a job interview or school presentation but then ended up getting through it with flying colors? That was your mind playing tricks on you. It turns out our brain is an excellent author…of fiction! This is especially true when we’re feeling anxious in a […]
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It turns out the most important conversations are the ones we have with ourselves. But if you’re not mindful, the discussion in your head can turn into “chatter”. That’s when your self-talk goes sideways and turns into endless anxiety-provoking worry. It’s the dark side of our inner voice that can poison our relationships, health, and […]
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Some of the most difficult situations to face in life are times of uncertainty. Believe it or not, most of us are better able to cope and prepare when we know something bad is going to happen versus when we’re not sure what to expect. Uncertainty can cause your brain to spiral out of control […]
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@cskolnicki