Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .
Inspiration for a brilliantly balanced life.
It turns out the most important conversations are the ones we have with ourselves. But if you’re not mindful, the discussion in your head can turn into “chatter”. That’s when your self-talk goes sideways and turns into endless anxiety-provoking worry. It’s the dark side of our inner voice that can poison our relationships, health, and […]
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