Raising your Vibe with Brenda Villa

Some days, you feel vibrant, powerful and full of energy to conquer the day. Other days, you just don’t. So what’s the secret behind maximizing those days where you feel amazing? Today’s guest Brenda Villa is an expert at energy management. Her life’s work focuses on building bridges between awakening our consciousness and activating powerful…

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The Date You Need this Valentine’s Day

As I write this, I’m on a date. It’s a cozy weeknight, and I’m at one of my favorite local cafes, sitting at a table with a nice salad and a glass of wine. My husband is home with the kids. So who is in the chair across from me? No one. That’s right. I’m…

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