The Brilliant Balance Blog

In today’s episode, we’re tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you’re an overachiever who can’t resist checking off just one more task, this episode is your guide to setting healthy boundaries. Cherylanne shares actionable steps to help you recognize when it’s time to switch […]

Get ready to learn the game-changing strategies of “Fair Play” with special guest Eve Rodsky.  Discover how to communicate effectively, set unapologetic boundaries, and carve out much-deserved personal space for creativity and growth. Don’t miss this empowering episode where we’re rewriting the narrative of domestic equality and sharing the blueprint for balancing work, home and […]

Are you ready to reclaim your time and set boundaries with confidence and grace? In this episode, Cherylanne explores the art of saying no, a skill that is often elusive to women who have been conditioned to be people pleasers. Join Cherylanne as she explains why saying no can be so challenging and equips you […]

Do most women know how to set boundaries?? Not at all. We rarely protect time for ourselves. We always delay the mini adventures in our life because our kid gets sick, or there’s a surprise meeting, or that one extra-needy friend calls. And what happens when we stand up for ourselves? We feel guilt, shame, […]

So many women struggle to say no. Whenever women get a request for their precious time, they feel like they owe it to the person asking. The reality is that time is finite. It’s the one resource we have that we can’t get back. Every yes we give to someone is a no we are […]

If you find yourself constantly nagging your kids to get off their phones, you’re not alone! Technology has invaded every nook and corner of our lives. Parents are working from home, children are exposed to screens – and everyone’s checking social media a zillion times a day! With so many distractions at our fingertips, raising […]

When was the last time you caught yourself saying… “Well, I don’t really have a choice” Or “It is what it is” Or “This is just the ways things have to be right now” You may not realize it, but almost EVERYTHING in life is a choice. It’s just far easier to avoid taking responsibility […]