Brilliant Balance Podcast

New episodes every Tuesday!

Looking for some extra motivation to get you through your busy week? This work-life balance podcast provides a deeper insight on how to unleash your greatest self. So join us each week as we discuss ideas, inspiration, and insight on balance, business, and getting it all done gracefully.
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Episode #215 – Stop playing “Self on the Shelf” [Encore Episode]

By Cherylanne | December 7, 2021 |
, Podcast

When December arrives, you might feel like it’s time to slip into your holiday role. You cook, host parties, wrap gifts, and plan everything start to finish. The days feel rushed and without holiday spirit. It’s easy to get trapped in making sure everyone else has a good time. You always want to give, but…

Episode #214 – JILL BOLTE-TAYLOR – Learn to Host a Brain Huddle

By Cherylanne | November 30, 2021 |
, Podcast

It might be surprising to learn that each of us has four distinct “characters” living in our brain. Each one experiences life through a particular lens and brings a unique perspective to situations we encounter. In this episode, Dr. Jill Bolte Taylor (yes the same one who delivered the now famous TED talk, My Stroke…

Episode #213 – Coping ahead – a strategy to manage your holiday emotions

By Cherylanne | November 23, 2021 |
, Podcast

Navigating the holidays can be a challenge. And while you may be able to avoid those “certain people” throughout the year, the holidays don’t always give you that opportunity. However, when you learn the skill of coping ahead, you can feel confident about your plan to handle holiday emotions so you feel less overwhelmed and…

Episode #212 – How to stop overplanning with Mridu Parikh

By Cherylanne | November 16, 2021 |
, Podcast

Having the perfect plan can feel like a safety net. You just know it’s going to set you up for smooth sailing, so you feel fully in control…until you don’t. In fact, overplanning can backfire…and when it does you’re left with even more things to do, which causes unnecessary stress. Overplanning can block your intuition…

Episode #211 – Are you at war with your body?

By Cherylanne | November 9, 2021 |
, Podcast

If you’ve ever felt like you’re at war with your body, you’re not alone. In fact, 97% of women report they think intensely negative thoughts about their bodies every single day. We actually bond over this common misery. And yet if you’re always treating your body as the enemy, you’re in for a rough ride.…

Podcast Reviews

  • Aha moment!, Podcast
    July 18, 2021 by Atshepsut from United States

    I just learned something so simple yet brilliant - have a tolerance knowing the to do list isn’t going away. There will always be things on the list. It’s ok. Prioritize and live your life knowing the most important things are getting done, not everything. I wish someone had told me this 20 years ago.

  • Huge fan, Podcast
    May 29, 2021 by Jenny vineyard broker from United States

    Amazing! Brilliant balance has changed my life for the better in so many aspects.

  • A BRILLIANT podcast 😉, Podcast
    May 19, 2021 by HaleStarzz from United States

    I look forward to the Brilliant Balance Podcast every Tuesday because I know Cherylanne is going impart some nugget of wisdom on me that I so deeply need. The podcast topics are always relevant, relatable, timely, and filled with inspiration. Oh… and of course, they are always BRILLIANT! 😉 Highly recommend!

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