free PODCAST PLAYLIST

Top Picks for Better Balance and Healthy Boundaries

Feel like you’re pulled in a thousand directions? Still saying yes to all the things? It's so easy to fall into the trap of believing we have to DO IT ALL. But what if that's just not true?

This playlist has my top picks (pulled from seven years of podcasting) to help you take control of your time. If you're striving for better balance, trying to prioritize your own well-being, and learning to set healthy boundaries, press play and we’ll do this together!


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