Health & Well Being

Episode #235 – How do I get my family off their devices?

April 26, 2022

I’m Cherylanne.
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Do you worry about how TVs, iPads, and phones are turning us (and our kids) into disconnected zombies?

You’re not alone.

We’re all guilty of being glued to these devices for most of our days. With endless options of entertainment at our fingertips, it’s easy to lose touch with our surroundings and with each other.

Listen now to discover simple actions you can take to control the technology in your household before it controls you.

Show Highlights Include:

  • A questionable social experiment you’re participating in (even if you don’t know about it) (02:06)
  • The sneaky way technology gets you hooked and forces you to choose your phone over your loved ones every time (07:03)
  • The “no-fly zone” method to limit screen time and spend more quality hours with your family (17:25)
  • How to motivate your kids to be more intentional about their phone use (without lecturing them) (20:28)
  • How to schedule “shared experiences” where you don’t let your phone disturb you (21:24)

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