Episode #242 – Sharing the mental load of motherhood

Laundry, unwashed dishes, meal plan for the week, work, medical appointments, and so much more. Being a mom comes with a seemingly endless to-do list. And you’re not only staring down a busy schedule – you’re also carrying around a mental list of decisions, reminders, and things you need to do. With so much to…

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Episode #235 – How do I get my family off their devices?

Do you worry about how TVs, iPads, and phones are turning us (and our kids) into disconnected zombies? You’re not alone. We’re all guilty of being glued to these devices for most of our days. With endless options of entertainment at our fingertips, it’s easy to lose touch with our surroundings and with each other.…

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Episode #233 – Parenting Aging Parents with Mike and Kim Barnes

Helping your aging parents can be a stressful and confusing time. With so many unknowns, it’s hard to even know what to google for answers! You can feel really alone as you navigate uncharted territory. That’s perfectly normal. As adult children, when imagining our parents as seniors, we can’t comprehend how their aging will affect…

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