If you’re passionate about working on yourself and always improving, it’s natural to want your partner to feel just as excited about the journey, right? In fact, you probably want them right alongside you for the ride. But sometimes that isn’t the case. Maybe self-improvement doesn’t pique their interest… and you might not understand why.…

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“There’s no way I can get past this obstacle.” If you’ve ever struggled with that thought before, you’re not alone. We’ve all been there. And while you might feel like you’re alone, there are thousands of women walking down a path similar to yours… you just haven’t found them yet.  Allowing yourself to feel happier…

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Do you sometimes have a short fuse, bottled anger, or react explosively to things? Whether it’s directed at the pandemic, politics, or even something your kids said, it’s important to understand that anger and grow from it. Breaking cycles and patterns of bad behavior starts with curiosity. Ask yourself: what is really going on here?…

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