If you’re ready to skip this article because the idea of “Me Time” sounds like an unrealistic fantasy within the demands of your life, stay with me for a second. Me time doesn’t have to be a five-day getaway to a luxury spa or even a two-day girls weekend in a fun city. Me time…

Read More

Back in the day, I ran marathons. And not just the 26.2 mile races on foot, though I did those, too. My LIFE was a marathon. I worked 10 or 12 hour days, enjoyed full-day shopping excursions at the mall, spent entire afternoons reading a book in a chair. I went for three-hour runs on…

Read More

When someone tells you “You look terrific!” what is your conditioned response? Most of us have perfected the art of deflection when gifted with a genuine compliment. “Who, me?” or “This old thing?” or even “You must be blind!” How about when you do a fabulous job running an event or leading a project or…

Read More

This weekend as I was clearing out a drawer, I unearthed a treasure. It was a handwritten list of my life’s goals, circa 1998. When I found it, I stopped what I was doing, sat down in the middle of the room, and took a look at what I’d written. Reading the list took me…

Read More