June 2014 | Cherylanne Skolnicki

Real talk: it's time to do something for YOU! Agree? Come gather with a powerful community of Rock Star Women October 19, 20, & 21 to discuss the steps to get energized, be productive, and feel fulfilled - all from the comfort of your living room! Click here to get more info.

Archive for June 2014

Begin Making Tiny Movements

At the end of each yoga class, our instructor settles us into “savasana” (alternately spelled shavasana), a pose in which we lie flat on our backs, perfectly still, for a few minutes of meditative silence. With nothing but a fan whirring overhead or (if we’re lucky) birds chirping outside, it’s the quietest moment of my…

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