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Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .  

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Begin Making Tiny Movements

At the end of each yoga class, our instructor settles us into “savasana” (alternately spelled shavasana), a pose in which we lie flat on our backs, perfectly still, for a few minutes of meditative silence. With nothing but a fan whirring overhead or (if we’re lucky) birds chirping outside, it’s the quietest moment of my […]

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I’m Cherylanne.
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