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Inspiration for a brilliantly balanced life.

Are you feeling overworked? Crazy busy? Stretched too thin? You know you should be prioritizing your health and family, but it seems impossible when there are so many things that need to get done. How do you decide what is most important? In this episode, bestselling author Greg McKeown joins me to discuss the benefits […]
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We all have default responses to stress. Whether it’s overeating, procrastinating, or mood swings, it can bring out the worst in your personality. You may also notice that stress sends your inner critic into overdrive. In today’s episode, I discuss three reasons perfectionism seems comforting in stressful times, why it can hurt your relationships, and […]
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