The Brilliant Balance Blog

Here’s your peek into what’s on my mind and on my heart as we navigate this full chapter of life together .

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Episode #405 – The Weather Within: Making Sense of Emotions with Kathy Washburn

In today’s episode, we’re talking about a framework for making sense of our emotions with Kathy Washburn, a positive psychology practitioner, life coach, cancer survivor, and extraordinary human. We’ll explore her “emotional weather” metaphor, which offers a fresh perspective and actionable wisdom on the storms we can feel within. Kathy draws on her powerful story […]

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