You’ve found yourself on the exhausting treadmill of life

DOES THIS SOUND FAMILIAR?

You feel weighed-down by the pressure of saying yes to every event.

Reactive

Your weeks are jam-packed with activities, commitments and responsibilities for weeks (more like months) on end.

So, you find yourself playing whack-a-mole with the most pressing item on the endless to-do list running in your head.

Forget about the summer family vacation months from now. You have to focus on buying a birthday party gift for today’s gathering, which will likely be a stop on the way to the party!

Rushed

You feel overwhelmed (and exhausted) trying to do too many things for too many people.

Your day starts with hitting the alarm just one more time, kicking off a day of running 5-minutes behind for every single thing on your over-scheduled calendar.

Late out the door, to your meetings and leaving the office. Late to bed after folding one more load of laundry.

Late to sleep after stealing a few minutes for yourself, then starting the exhausting cycle over again the next day.

Unrealistic

You feel defeated because despite your best efforts, a sustainable routine feels out of reach.

You start each week with the promise that this is the week it all changes. You’ll start your day without morning chaos. You’ll actually take a lunch break away from your desk.

Heck, you’ll even take the time to start that overdue workout routine. But, Tuesday started with a morning toddler meltdown, you skipped lunch because of double booked meetings and haven’t even thought about a workout.

Your dreams of new week, new you faded faster than the latest planner you bought a few months ago.