Episode #196 – Let yourself come up for air

Whether it’s related to work or something personal, we’ve all felt like we’re swimming with our heads underwater. You can only hold your breath for so long. Coming up for air is the only way to live a life with joy (and recover to take on the day). The times you think you can’t take…

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Episode #194 – What got you here won’t get you there

If you are stuck doing the same thing every day, life gets stagnant. You start to feel drained, unmotivated, and without options. But unhappy circumstances won’t change unless you do. In fact, you might even be standing in your own way. In this episode, you’ll learn why doing different things brings the most potential to…

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