While Thanksgiving might look a little different this year, there’s one thing that won’t change even through a Zoom gathering… family tensions!  If gathering with family has you feeling stressed out, this episode is for you! Listen as I share my best tips for maintaining your peace of mind and staying balanced during the holidays. …

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Do you feel like you have unrealized potential? That you’re destined for something bigger, but not sure how to get there? Every day, women are faced with countless obstacles on the path to their personal and professional advancement, from internal fears to external criticism. As a result, we tend to avoid risk and play small.…

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What makes your blood boil? Many women have a complicated relationship with anger. This is because society sees anger differently in men vs. women. Women often feel like they shouldn’t express their anger. In fact, studies show that women who express anger in the workplace lose power and influence. In this episode, I discuss why…

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Are there things in your life that you avoid thinking about? Maybe finances, relationship issues, or even business problems? Most of us want to avoid pain and conflict, but denial won’t solve your problems. They won’t go away on their own. In this episode, I discuss 3 common situations that cause denial and how to…

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